The Fast Lane with Sara Jayne Podcast and Blog is for all women managing the hectic pace of life, and our mission is to share stories, ideas and life lessons that can help add a little humor, motivation and support to your busy schedule.
A Matter of Laugh or Death https://youtu.be/IeMg6OFYfU0
Suicide, The Secret of My Success https://youtu.be/3D4m33DXtsI
Lisa is certified in mindfulness meditation instruction and trauma sensitivity, and has trained in a variety of kundalini and healing modalities...
Why in the world do we hold ourselves to ridiculous standards? Maybe I should rephrase that to say, why in the world do I hold myself to ridiculous standards? But I know some of you reading this feel the exact same way.
Why do we want to be good at all the things? And when we are not we are upset? When I say I want to be good at 'all the things' I mean, the things that are important to me. Not the things I 'should do' or 'have to do.' I am only talking about the things I have decided to take on in my life.
Why am I upset when I'm lying in bed at night and then remember I saw it was "National Puppy Day" and I didn't post a photo of my dogs, clearly that must mean I don't like them, right? I am sure every single person I know on social media was absolutely appalled that they did not see a picture of my dogs....eye roll......
So, where does it come from? Where does the feeling of inadequacy come from? For me, it does not come from my friends or family, or strangers, because...
Connect with Jen:
The book Jen references:
The test Jen references: