Fast Lane with Sara Jayne
The Fast Lane with Sara Jayne Podcast and Blog is for all women managing the hectic pace of life, and our mission is to share stories, ideas and life lessons that can help add a little humor, motivation and support to your busy schedule.
Episode 59: Eat Well, Live Well, Be Well with Lori Vick
Episode 53: Fitness with Body Building Mom Lori Vick (purelysarajayne.com)
Follow Lori on Pinterest, Instagram and Snapchat at Lorivick333
Episode 58: Protecting our Kids from Porn with Joshua Shea
Joshua Shea is a pornography addiction expert, certified betrayal trauma coach and the author of three books about pornography addiction, including He’s a Porn Addict…Now What? An Expert and Former Addict Answer Your Questions (2019).
Since 2018, Joshua has given more interviews about pornography addiction and betrayal trauma than anybody in the world. To date, he has appeared on nearly 250 podcasts, television and radio shows using his wealth of research and personal story to promote the ideas that porn addiction spans all demographics and those with a problem should seek help before it’s too late. He also speaks extensively about the issue of working through betrayal trauma, especially with the partners of addicts and those who are facing infidelity.
Prior to admitting his 24-year addiction to pornography in 2014, Joshua was a prominent magazine publisher, award-winning journalist, film festival founder and politician in central Maine.
In 2017, Joshua launched...
Episode 57: All Things Gluten with Jenny Levine Finke
Jenny Levine Finke has been gluten free since being diagnosed with celiac disease in April 2012.
Jenny is a certified holistic nutrition and wellness coach and the author of Dear Gluten, It's Not Me, It's You.
https://www.goodforyouglutenfree.com/
Order Jenny's book here:
https://www.amazon.com/Dear-Gluten-Its-Not-You/dp/1949642437/ref=as_li_ss_tl?ie=UTF8&linkCode=sl1&tag=bloggersclubonline-20&linkId=6d2deb9f9513d56a0b0b55c0ec1b636e&language=en_US
https://www.facebook.com/GoodForYouGlutenFree
Episode 56: Mental Health Comedian Frank King
http://www.TheMentalHealthComedian.com
http://www.facebook.com/thementalhealthcomedian
http://www.instagram.com/mentalhealthcomedian
http://www.twitter.com/theMHcomedian
https://www.youtube.com/thementalhealthcomedian
https://www.linkedin.com/in/frankkingthemhcomedian
Born to Be Funny https://youtu.be/mugOzr6ItFk
Mental With Benefits https://youtu.be/mCnsHSdAn48
A Matter of Laugh or Death https://youtu.be/IeMg6OFYfU0
Suicide, The Secret of My Success https://youtu.be/3D4m33DXtsI
Episode 54: Chakra Based Energetics & Healing with Lisa Erickson
Lisa is certified in mindfulness meditation instruction and trauma sensitivity, and has trained in a variety of kundalini and healing modalities...
Ridiculous Standards
Why in the world do we hold ourselves to ridiculous standards? Maybe I should rephrase that to say, why in the world do I hold myself to ridiculous standards? But I know some of you reading this feel the exact same way.
Why do we want to be good at all the things? And when we are not we are upset? When I say I want to be good at 'all the things' I mean, the things that are important to me. Not the things I 'should do' or 'have to do.' I am only talking about the things I have decided to take on in my life.
Why am I upset when I'm lying in bed at night and then remember I saw it was "National Puppy Day" and I didn't post a photo of my dogs, clearly that must mean I don't like them, right? I am sure every single person I know on social media was absolutely appalled that they did not see a picture of my dogs....eye roll......
So, where does it come from? Where does the feeling of inadequacy come from? For me, it does not come from my friends or family, or strangers, because...
Episode 52: Non Toxic Mama Jen Barsamian
Connect with Jen:
linktr.ee/non_toxicmama
Jen Barsamian | Facebook
Instagram: @Jen.Barsamian
purehaven.com/sarajayne
The book Jen references:
The test Jen references:
https://www.autism.org/autism-treatment-evaluation-checklist/
