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Fast Lane with Sara Jayne

The Fast Lane with Sara Jayne Podcast and Blog is for all women managing the hectic pace of life, and our mission is to share stories, ideas and life lessons that can help add a little humor, motivation and support to your busy schedule.


Episode 21: Chasing the Sun with Casey Elmore

podcast Sep 10, 2020

On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Casey Elmore about health and wellness, living life in a camper named Alpie with three kids and a dog, what it means to be “chasing the sun,” and more. 


Episode Highlights: 

  • Casey mentions that she has given birth to all of her children completely naturally. 
  • She and her husband and three children live in their camper and are traveling around the United States. 
  • Casey and her husband have an online wellness business that allows them to live the lifestyle they do. 
  • Even in their larger house, they noticed that they were all often in the same room anyway and it made sense to them to downsize. 
  • Casey says that they’ve had to be super intentional about their clothes and style, and it’s made her specifically really consider her sense of style and fashion and what it means to her. 
  • Casey and her family don’t carry health insurance because...
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Episode 20: The Detox Project with Henry Rowlands

podcast Aug 27, 2020

In this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne speaks with Henry Rowlands of The Detox Project about testing people for chemical exposure, health problems caused by glyphosate, the history of glyphosate, and the importance of making chemical exposure a personal issue. This episode provides valuable insight into how chemicals affect us and what we can do to change the current system. 


Episode Highlights: 

  • Henry describes The Detox Project, which started as a testing organization.
  • They concentrate on hair testing. They test for agricultural pesticides.
  • They do testing on lots of people in different populations.
  • The other side of their work is about food testing to check for pesticides in food products.
  • Henry grew up on an organic farm in rural Wales.
  • He created his own platform, Sustainable Pulse, to publish articles about pesticides.
  • Glyphosate was designed in the 1960s to clean out metal pipes. In the 1970s people began using it as a...
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Episode 19: Rehabilitation after Human Trafficking

podcast Aug 20, 2020

In this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne speaks with Rose, who talks about the rescue, restoration, and reintegration organization she helped start and worked within the Dominican Republic to save girls from human trafficking.


Episode Highlights: 

  • What are some of the challenges Rose had helping girls get out of human trafficking? 
  • At one point there were two girls from different gangs that came to her organization’s care. 
  • How did Rose calm the girls who fought each other down? 
  • They had a girl punch through a glass window. 
  • Was it normal to be dealing with girls from gangs? 
  • What were some of the best success stories with girls’ lives getting turned around? 
  • Does she stay in contact with girls that she has worked with? 
  • Do the host moms live on-site or at their own homes?  
  • Did they ever have someone try to come and pull a girl out of the house? 
  • Do human trafficking statistics...
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Episode 18: Title: The Truth with Dr. Bob Rakowski

podcast Aug 13, 2020

On today’s episode of Fast Lane with Sara Jayne, Sara speaks with Dr. Bob Rakowski, a doctor of chiropractic based in Housten, Texas who focuses on helping people live a better lifestyle and improve their health day by day. Dr. Bob explains his beliefs about the Covid-19 crisis, such as why masks aren’t necessary and why the case numbers are falsified. He also talks about the dangers of vaccines.


Episode Highlights: 


  • Why do you think it is so difficult for many people to make good choices?
  • Doing all the right things takes much more effort, but it is worth it.
  • It can become easier once you are in a routine.
  • You can get addicted to things that are good for you, like exercise, good foods, and quality sleep routines.
  • A lot of people are addicted to sugar.
  • Environment can play a large factor in addiction and overcoming addiction.
  • How do you help people, especially children, overcome their sugar addictions?
  • Most of the physical part of the addiction can be...
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Episode 17: Drink Your Way to Better Health with a Berkey

podcast Aug 06, 2020

On today’s episode of Fast Lane with Sara Jayne, Sara speaks with Guy from Berkey. For those who don’t know, Berkey is a gravity-fed water filtration system. Guy speaks about the difference between Berkey and other water filtration systems, and also explains the difference between water filtration and water purification. Guy and Sara discuss the benefits of cleaner water and the benefit hydration has on your entire body.


Episode Highlights: 


  • Berkeys have 2 chambers, the upper chamber has carbon filters and the lower filter collects the purified water.
  • Berkeys can filter all water except saltwater, even water from lakes, streams, runoff, etc.
  • What is your opinion of plastic bottled water?
  • Guy is not a fan of bottled water, it creates too much waste.
  • Why do you consider Berkey the best product out there?
  • Guy believes Berkey has the best ability to remove toxins from the water; their filters remove over 200 contaminants. 
  • Berkey filters also last...
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Episode 16: Protecting our Children with Rose Terrero

podcast Jul 30, 2020

On today’s episode of Fast Lane with Sara Jayne, Sara speaks with Rose Terrero. Rose speaks about her experience working in the Dominican Republic for an organization to help save minors from child trafficking. Rose speaks about the different situations they would see, the programs their organization offers to children, and offers advice for what parents can do to protect their children and help prevent child trafficking.


Episode Highlights: 

  • Rose is currently living in the Dominican Republic, and she has been living out of the US for 6 years.
  • When you lived in Guatemala, what did you do?
  • How did this change when you moved to the DR?
  • Rose worked as the director’s assistant for a company that worked to help minors escaping child trafficking. 
  • As the director’s assistant, what were your day-to-day operations like?
  • What was the average age of the children you were saving?
  • Rose’s organization worked specifically with minors, mainly 11-17 year...
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Episode 15: Surviving Ted Bundy

podcast Jul 23, 2020

On today’s episode of Fast Lane with Sara Jayne, Sara speaks with Kathy Kleiner. Kathy tells her story about growing up with Lupus, going to college, and surviving an attack by Ted Bundy. Kathy speaks about her recovery process, and how she had to pull deeply on her inner strength to persevere and not let that moment define the rest of her life.


Episode Highlights: 

  • Kathy recounts her childhood, remembering her father, and learning that her father passed away when she was 5. 
  • Later, Kathy’s mother remarried and her step-father adopted her and she took his last name.
  • When she was in sixth grade, Kathy fell ill and was eventually diagnosed with systemic Lupus at 13.
  • Kathy did an experimental chemotherapy treatment for her Lupus when she was 13.
  • With your Lupus, did you experience more pain or exhaustion?
  • Do you continue to have issues with Lupus now?
  • Kathy does not want to let Lupus hold her back.
  • After you graduated from high school what did you do?
  • ...
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Episode 14: A Journey to Sobriety with Brian Heintz

podcast Jul 16, 2020

During today’s episode of Fast Lane with Sara Jayne, Sara speaks with Brian Heintz about his journey to sobriety and his path to deepening his faith. Brian writes a blog where he shares his journey. Brian and Sara talk about his history, what helped him change, and his current views on life.


Episode Highlights: 

  • Brian was born and raised in Saint Paul, Minnesota.
  • Brian talks about how, around the ages 19-20, he got very into “partying and girls,” which destroyed many of his relationships. Brian had to work to rebuild those relationships.
  • Were you close with your mom when you grew up?
  • When you were in your partying days, did your mom try to get you out of it or let you find your own way?
  • Were you raised around people who did a lot of drinking?
  • Brain talks some about his relationship with his dad after his parents divorced, and how he wishes his dad had been more present before he passed away.
  • Was it a turning point for you when he passed away?
  • Is there...
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Episode 13: Title: Reframing your Perceptions with Anita Kyle

podcast Jul 09, 2020

On today’s episode of Fast Lane with Sara Jayne, Sara talks with Anita Kyle, owner of Angel of Hearts Wellness based in Phoenix, AZ. Anita does emotional intelligence perception reframing to get to the root cause of a person’s diagnosis. Anita explains how she uses Zyto EVOX technology to explore how past trauma and baggage can impact current health and wellness, and how she can help people overcome these things to reach a more healthful state.


Episode Highlights: 


  • Perception has a powerful impact on our life.
  • Anita uses something called Zyto EVOX technology for perception reframing.
  • Zyto EVOX can help people sort through things that have happened to them in their lives and determine how they are still being affected.
  • Zyto EVOX uses the same technology that’s in a lie detector test.
  • Anita also does a balancer scan to determine what their stressors are and what emotions are out of range.
  • EVOX helps you respond to stressors in your life...
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Episode 12: Adventure in Medora, ND with Justin Fisk

podcast Jul 02, 2020

During today’s episode of Fast Lane with Sara Jayne, Sara speaks with Justin Fisk, Marketing & Communications Director for the Theodore Roosevelt Medora Foundation. Justin Fisk talks about the creation of the Theodore Roosevelt Medora Foundation, the reasons why Medora is a wonderful place for a family vacation, and the unique attractions to enjoy while in Medora. 


Episode Highlights: 

  • Justin Fisk explains the connection between Theodore Roosevelt and Medora. 
  • How did Medora become a destination?
  • The atmosphere among the actors is like a family. 
  • Why is Medora a great place for family vacations?
  • Medora is full of places to shop for western wear clothing and boots.  
  • What is the population like and the golfing experience?   
  • Justin Fisk talks about the 150-mile trail. 
  • If Justin Fisk went to Medora for the day, what would he do?
  • What should we know about the Medora Gospel Brunch?
  • What are some other Medora gems to...
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