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Fast Lane with Sara Jayne

The Fast Lane with Sara Jayne Podcast and Blog is for all women managing the hectic pace of life, and our mission is to share stories, ideas and life lessons that can help add a little humor, motivation and support to your busy schedule.

 

Episode 77: Christmas with the Kleinā€˜s

podcast Dec 16, 2021

Ryan Klein is back to discuss Christmas traditions, having 4 celebrations and buying your spouse gifts.

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Grief

blog Nov 30, 2021

"It will get better."

A few words to try and help people deal with their grief. Three words that are meant to console but three words that might not be received too well.

Grief to me is like a fingerprint. It is unique to each of us. None of us respond to grief in the same way because we all process things differently. The loss of a person is devastating. It is devastating to watch a loved one suffer. It is devastating to have a sudden loss of someone. One is not easier than the other. It might be a slight relief to not watch your loved one suffer any longer, but it does not make the pain any less.

For awhile I didn't know how to respond to grief. I remember telling someone at one point how I hadn't lost a close loved one. They said "Well, it might get rough for awhile because you could lose everyone at once." I was shocked at those words and never thought about losing one of my loved ones, nevertheless more than one at a time. 

For a long time, I didn't know how to react to...

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Episode 76: Thanksgiving Day Chat with Ryan Klein

podcast Nov 25, 2021

Ryan Klein is back in the Fast Lane to discuss life in our household. Being grateful, parenting and ceremonial wicker chair bonfires.

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Let's Normalize It

blog Nov 23, 2021

I am exhausted of everyone trying to normalize and judge everything. I'm not going to get deep into specific topics that I don't know much about so I'm going to go with an obvious topic that you have definitely heard people talking about.

I am tired of people trying to make being skinny normal. It's not. It is someone's body shape. Maybe they have that body shape because they really watch what they eat. Maybe they have tried to gain wait for years and are unable to and it bothers them that they are thin.

I am tired of people trying to make being not skinny normal. It's not. It's a body shape. I'm not talking about people being overweight because again, maybe some people have a hard time losing weight and they have a larger frame.  I know people who eat very healthy and are judged for being overweight when in reality they are at the healthiest point thus far in their lives. Or, maybe there are people who eat extremely unhealthy and they are overweight, which, is their...

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Episode 74: Sharon Mahan: Mom on a Mission

podcast Nov 04, 2021

 
Little Changes: Tales of a Reluctant Eco-Enthusiast, by Kristi Marsh (https://amzn.to/3zc058m)
 
Green Enough: Eat Better, Live Cleaner, Be Happier--All Without Driving Your Family Crazy!, By Leah Segedie (https://amzn.to/39iFZPv)
 
Toxic Beauty: How Cosmetics and Personal-Care Products Endanger Your Health... and What You Can Do About It, by Dr Samuel Epstein (https://amzn.to/3nrR4Wq)
 
 
Sharon Mahan | Helping Busy Mommas Simplify Your Life With Healthy Nontoxic Lifestyle Choices Without Making Your Family Crazy!
sharonmahan.com
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Episode 72: Domestic Violence Advocate Lovern Gordon

podcast Oct 14, 2021

Nationwide Hotline
National DV Hotline
800-799-SAFE
 
People can text or call for resources
Love Life Now Foundation
888.LLN.9876
 
Book
The Legacy He Left Me
 
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Episode 71: Billy Flanigan: The Happiest Man on Earth

podcast Oct 07, 2021

 
Instagram.   @thebillyflanigan
Instagram   @thmoedoc (The Happiest Man On Earth Documentary)
Facebook    BillyFlanigan
Facebook    The Happiest Man On Earth: Documentary
LInkedIn.      Billy Flanigan
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The Extras

blog Sep 28, 2021

We go throughout life and usually are on autopilot with our daily tasks. We all have different daily schedules and sometimes our schedules may vary but there tends to be some predictability to it. There is some predictability to our daily lives throughout our whole lives. 

Have you ever thought about the supporting cast or extras in your life? If we think about our lives as a production, which technically they are, we have the main roles and we have supporting cast and we have extras. The main roles are people who we see a lot, know their backgrounds, know all the things about them and they about us. The supporting roles are the people who appear a lot, we don't know everything about them, they don't know everything about us, but we know enough about each other to make regular appearances. 

How about those extras? I want to focus on them for today. They are the people who are predictable, we see them a lot. Maybe we don't talk to them, or even really know them, but they...

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Episode70: Dr. Kylie Burton and the Importance of Basic Bloodwork

podcast Sep 23, 2021

Dr. Kylie Burton, DC, CFMP, is an expert in functional medicine and helps thousands of individuals with seemingly impossible health struggles, find answers, healing, and hope, even if they've been told their labs are normal.
 
Besides helping patients, she teaches practitioners (of all backgrounds), how they can level up their patient results using her techniques inside her Mastermind.
 
As a guest on over 50 podcasts, she also hosts the podcast Beyond the Diagnosis with Dr. Kylie and has been featured on 5 different radio shows worldwide. On TV, she has been a guest on Good Morning Utah and FOX26Houston. 
 
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