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Fast Lane with Sara Jayne

The Fast Lane with Sara Jayne Podcast and Blog is for all women managing the hectic pace of life, and our mission is to share stories, ideas and life lessons that can help add a little humor, motivation and support to your busy schedule.


Menu of the Week!

menu Apr 11, 2021

I am still on my quest to clean the freezer!

I have never made beef stroganoff with anything other than steak, I think this will be easy and tasty!
Crockpot Beef Stroganoff - STOCKPILING MOMS™

When we buy beef, we usually buy 1/4-1/2 beef at a time. Lots of meat. The hamburger is gone right away, while these roasts get lost on the bottom of the freezer.....
The Perfect Bottom Round Roast Recipe - 730 Sage Street

Ryan Klein bought a package of 20 brats last summer....I have never really done much with brats other than just eat them with ketchup. Really feeling like a chef with this one ;)
Cheesy Brat Casserole | Midwest Living

If I were a gambling gal, I would say this would be the least popular of this weeks recipes for this family. Pork chops are never one of those "Oooh, aaaah!" meals. But maybe this recipe will turn the tides ;)
Honey Garlic Pork Chops (Slow Cooker) - Dinner at the Zoo

That's it. I'm only doing four recipes. There will be left overs and who knows, maybe a...

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Menu of the Week

menu Mar 29, 2021

Maybe this is my own personal recipe book ;) But, I find this fun and I think we should have fun in life so here is what is up at the Klein's this week!

Left over brisket with GLUTEN FREE ONION RINGS!
I can not tell you the last time I had an onion ring was. Ryan thinks they may be a PITA to make, and he may be right, but I'm giving this a shot!

In my quest to empty the freezer, we are dining on elk. If you don't have an elk roast lying around I think it would work with any type of roast ;)

Let's be honest, Creamy Beef and Shells is a fancy name for hamburger hot dish. And, at our house it will actually be called Creamy Beef and Elbows.

I am a sucker for meatloaf. Good meatloafs. I hear so many stories or see shows where kids dread meatloaf. I honestly can't even...

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Menu of the Week!

menu Mar 07, 2021

So, this week the menu is odd for my regular menu. We are doing a little detoxing around here and it is not interesting enough to explain, but chicken, cod, flounder, shrimp, turkey are on the menu. I will be altering these to make sure they fit with our detox but here are the basic recipes I'm using. I am still trying to clean out the freezer too and I have a lot of ground turkey, chicken legs and cod. The flounder will be something new. Wish me luck. The kids may eat some of this but I might be making a tater tot hotdish to supplement them ;) I hope you enjoy one!

I love buffalo sauce, so am pretty excited for these!
Light Crock Pot Buffalo Turkey Meatballs - Easy Appetizer (

I will be making these in my air fryer....I love how chicken wings and legs come out using the air fryer!
The Best Baked Chicken Drumsticks - Curbing Carbs

I love cod. We have a chili lime seasoning here that we like to use on it and I suspect that will be thrown on as well. 
Cod Fish...

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Menu of the Week!

menu Feb 08, 2021

It's the start of another week! Time to share what our household will be enjoying this week! Some new ones for us this week!!

The kids are apprehensive....I am hopeful :) Try to say this 5 times fast......
Keto Bacon Cheeseburger Broccoli Slaw - Easy Keto Recipes

Baked Caesar Chicken - 

Think of a veggie to go with this.... ;) We are having cauliflower. 

Naturally, I need to use the crockpot and it is COLD this week! Here is something to warm you right up!
Lasagna Soup | Barefeet in the Kitchen

I love Mexican food! I will be using riced cauliflower instead of real rice. Very delicious and lower carb!
Chicken Burrito Casserole - Stephanie Kay | Nutritionist & Speaker

I am soooo excited for these Sticky Asian Glazed Meatballs! I was maybe even more excited Velva Fresh Foods has hoisin sauce!!! They have it all!
Sticky Asian Glazed Meatballs - Love Bakes Good Cakes



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Menu of the Week

menu Jan 25, 2021

So, I have been doing Recipe of the Week for a long time, but, I am stepping it up a notch! I am going to post what I am cooking for the week because menu planning works well for me. I know what's going to happen, I am going to get messages after people see this and they will say "I thought you were gluten free?" or "I thought you ate healthier than this?" I am gluten free, everyone in my household HAS to be, except Ryan Klein, but he is fortunate that we are all so gluten free that he has to be while at home as well. When he is not at home he can be gluten infested, because, remember, we all make our own choices. I am never gluten infested, on purpose, because when I am, everyone in my house suffers because I am SICK. I digress. Also, I commonly do make changes to my recipes. It is very rare I make a recipe as is. So, I will do a lot of substitutions but, not everyone is into what I am into, so if you want to make substitutions, y'all are on your own ;) Here are my weekly recipes....

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