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Fast Lane with Sara Jayne

The Fast Lane with Sara Jayne Podcast and Blog is for all women managing the hectic pace of life, and our mission is to share stories, ideas and life lessons that can help add a little humor, motivation and support to your busy schedule.

 

Episode 60: Stroke Forward with Marcia Moran

podcast Jul 15, 2021

After successfully building her business over the last twenty plus years, Marcia Moran thought she had life by the tail.

Little did she know what was in store.

Marcia has written over fifty business plans, and helped entrepreneurs strategize over how to differentiate their companies in changing environments. After helping other entrepreneurs start their companies, she decided to found her own business consulting practice, Performance Architect, in 2012 and co-founded Positive Business DC that same year.

She suffered a major stroke in 2014. Marcia applied her skills in planning and strategy as she strived to
become whole. She never gave up. Over time she learned to walk again, but Marcia struggled with aphasia,
a language disorder. She joined Toastmasters International® hoping to regain her speaking abilities. It
helped some, but in August 2017 she discovered a technological breakthrough that minimized her
speaking disability. She then pushed beyond her comfort zone to become a...

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Episode 58: Protecting our Kids from Porn with Joshua Shea

podcast Jul 01, 2021

Joshua Shea is a pornography addiction expert, certified betrayal trauma coach and the author of three books about pornography addiction, including He’s a Porn Addict…Now What? An Expert and Former Addict Answer Your Questions (2019).

Since 2018, Joshua has given more interviews about pornography addiction and betrayal trauma than anybody in the world. To date, he has appeared on nearly 250 podcasts, television and radio shows using his wealth of research and personal story to promote the ideas that porn addiction spans all demographics and those with a problem should seek help before it’s too late. He also speaks extensively about the issue of working through betrayal trauma, especially with the partners of addicts and those who are facing infidelity.

Prior to admitting his 24-year addiction to pornography in 2014, Joshua was a prominent magazine publisher, award-winning journalist, film festival founder and politician in central Maine.

In 2017, Joshua launched...

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Episode 57: All Things Gluten with Jenny Levine Finke

podcast Jun 24, 2021

Jenny Levine Finke has been gluten free since being diagnosed with celiac disease in April 2012. 

Jenny is a certified holistic nutrition and wellness coach and the author of Dear Gluten, It's Not Me, It's  You.

 

https://www.goodforyouglutenfree.com/

 

Order Jenny's book here:
https://www.amazon.com/Dear-Gluten-Its-Not-You/dp/1949642437/ref=as_li_ss_tl?ie=UTF8&linkCode=sl1&tag=bloggersclubonline-20&linkId=6d2deb9f9513d56a0b0b55c0ec1b636e&language=en_US

 

https://www.facebook.com/GoodForYouGlutenFree

 

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Episode 54: Chakra Based Energetics & Healing with Lisa Erickson

podcast Jun 03, 2021

Lisa Erickson is an energy worker specializing in women's energetics, sexual trauma healing, chakra manifestation, and kundalini awakening,  She is the author of Chakra Empowerment for Women and The Art and Science of Meditation both published by Llewellyn Worldwide. She helps women maximize and balance their energy during key life transits such as pregnancy, post-partum, perimenopause and menopause, including balancing the mother-child energy line. She also works with individuals to heal emotional wounds on an energy level from abuse and assault. Her private session work includes working with the chakras for goal manifestation by identifying emotional and karmic blocks lodged in the chakras, and working to clear them and align the chakras with future goals.

Lisa is certified in mindfulness meditation instruction and trauma sensitivity, and has trained in a variety of kundalini and healing modalities...

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Ridiculous Standards

blog May 30, 2021

Why in the world do we hold ourselves to ridiculous standards? Maybe I should rephrase that to say, why in the world do I hold myself to ridiculous standards? But I know some of you reading this feel the exact same way. 

Why do we want to be good at all the things? And when we are not we are upset? When I say I want to be good at 'all the things' I mean, the things that are important to me. Not the things I 'should do' or 'have to do.' I am only talking about the things I have decided to take on in my life. 

Why am I upset when I'm lying in bed at night and then remember I saw it was "National Puppy Day" and I didn't post a photo of my dogs, clearly that must mean I don't like them, right? I am sure every single person I know on social media was absolutely appalled that they did not see a picture of my dogs....eye roll......

So, where does it come from? Where does the feeling of inadequacy come from? For me, it does not come from my friends or family, or strangers, because...

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