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Fast Lane with Sara Jayne

The Fast Lane with Sara Jayne Podcast and Blog is for all women managing the hectic pace of life, and our mission is to share stories, ideas and life lessons that can help add a little humor, motivation and support to your busy schedule.

 

Episode 76: Thanksgiving Day Chat with Ryan Klein

podcast Nov 25, 2021

Ryan Klein is back in the Fast Lane to discuss life in our household. Being grateful, parenting and ceremonial wicker chair bonfires.

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Episode 74: Sharon Mahan: Mom on a Mission

podcast Nov 04, 2021

 
Little Changes: Tales of a Reluctant Eco-Enthusiast, by Kristi Marsh (https://amzn.to/3zc058m)
 
Green Enough: Eat Better, Live Cleaner, Be Happier--All Without Driving Your Family Crazy!, By Leah Segedie (https://amzn.to/39iFZPv)
 
Toxic Beauty: How Cosmetics and Personal-Care Products Endanger Your Health... and What You Can Do About It, by Dr Samuel Epstein (https://amzn.to/3nrR4Wq)
 
 
Sharon Mahan | Helping Busy Mommas Simplify Your Life With Healthy Nontoxic Lifestyle Choices Without Making Your Family Crazy!
sharonmahan.com
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Episode 72: Domestic Violence Advocate Lovern Gordon

podcast Oct 14, 2021

Nationwide Hotline
National DV Hotline
800-799-SAFE
 
People can text or call for resources
Love Life Now Foundation
888.LLN.9876
 
Book
The Legacy He Left Me
 
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Episode 71: Billy Flanigan: The Happiest Man on Earth

podcast Oct 07, 2021

 
Instagram.   @thebillyflanigan
Instagram   @thmoedoc (The Happiest Man On Earth Documentary)
Facebook    BillyFlanigan
Facebook    The Happiest Man On Earth: Documentary
LInkedIn.      Billy Flanigan
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Episode70: Dr. Kylie Burton and the Importance of Basic Bloodwork

podcast Sep 23, 2021

Dr. Kylie Burton, DC, CFMP, is an expert in functional medicine and helps thousands of individuals with seemingly impossible health struggles, find answers, healing, and hope, even if they've been told their labs are normal.
 
Besides helping patients, she teaches practitioners (of all backgrounds), how they can level up their patient results using her techniques inside her Mastermind.
 
As a guest on over 50 podcasts, she also hosts the podcast Beyond the Diagnosis with Dr. Kylie and has been featured on 5 different radio shows worldwide. On TV, she has been a guest on Good Morning Utah and FOX26Houston. 
 
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Episode 69: Understanding Narcissism with Christine Hammond

podcast Sep 16, 2021

Christine Hammond is a leading mental health influencer, author and guest speaker. As an author of the award winning “The Exhausted Woman’s Handbook,” and more than 500 articles, Christine has more than one million people downloading her podcast “Understanding Today’s Narcissist,” and more than 400,000 views on YouTube. Her practice specializes in treating families of abuse, and trauma, with personality disorders involved which is based on her own personal experience.

Her new book, Abuse Exposed: Identifying Family Secrets that Breed Dysfunction is available. Christine is a Licensed Mental Health Counselor and Qualified Supervisor by the State of Florida, a National Certified Counselor, Certified Family Trauma Professional, with extensive training in crisis intervention and peaceful resolution. Expertise: She specializes in psychotherapy with families in transition, trauma, personality disorders, and addictions. She provides family and individual...

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Episode 68: Jada Dobesh - Spiritual Healing with Reiki

podcast Sep 09, 2021

Jada Dobesh is the owner and founder of Selah Space, a holistic wellness cooperative in Sioux Falls. She offers Spiritual Direction and healing through conversation and counseling, reiki and prayer, enneagram coaching and more. 
 
@selahspacesd
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Episode 67: Eating Disorders with Heather Kilgore

podcast Sep 02, 2021

1 – Be impeccable with your word.

Words are more powerful than we realise, they are the building blocks of labels, concepts and beliefs.

To avoid creating new, harmful illusions, be extremely conservative when using them on yourself or on others.

Get in the habit of saying only what you mean and meaning only what you say. When in doubt, say nothing at all.

2 – Don’t take anything personally

Remember that the words and actions of others are the products of their own illusory realities.

Acknowledge that if you shared the same reality you would know no better than to act and speak in exactly the same way.

Armed with this knowledge: take nothing personally. It will defuse the power of the words and actions of others to impact you.

3 – Don’t make assumptions

Though we know most assumptions are baseless, we often still give them the weight of full agreements.

The result? The violation of one-sided expectations is a major source of misunderstanding and...

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Episode 66: Drinking Coffee is Good for Your Health with Dr. Bob Rakowski

podcast Aug 26, 2021

thedrbob.com

 

If you want to order coffee:

https://www.organogold.com/en/

Distributor ID: 10002296788 

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