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Fast Lane with Sara Jayne

The Fast Lane with Sara Jayne Podcast and Blog is for all women managing the hectic pace of life, and our mission is to share stories, ideas and life lessons that can help add a little humor, motivation and support to your busy schedule.

 

Episode 71: Billy Flanigan: The Happiest Man on Earth

podcast Oct 07, 2021

 
Instagram.   @thebillyflanigan
Instagram   @thmoedoc (The Happiest Man On Earth Documentary)
Facebook    BillyFlanigan
Facebook    The Happiest Man On Earth: Documentary
LInkedIn.      Billy Flanigan
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Episode70: Dr. Kylie Burton and the Importance of Basic Bloodwork

podcast Sep 23, 2021

Dr. Kylie Burton, DC, CFMP, is an expert in functional medicine and helps thousands of individuals with seemingly impossible health struggles, find answers, healing, and hope, even if they've been told their labs are normal.
 
Besides helping patients, she teaches practitioners (of all backgrounds), how they can level up their patient results using her techniques inside her Mastermind.
 
As a guest on over 50 podcasts, she also hosts the podcast Beyond the Diagnosis with Dr. Kylie and has been featured on 5 different radio shows worldwide. On TV, she has been a guest on Good Morning Utah and FOX26Houston. 
 
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Episode 69: Understanding Narcissism with Christine Hammond

podcast Sep 16, 2021

Christine Hammond is a leading mental health influencer, author and guest speaker. As an author of the award winning “The Exhausted Woman’s Handbook,” and more than 500 articles, Christine has more than one million people downloading her podcast “Understanding Today’s Narcissist,” and more than 400,000 views on YouTube. Her practice specializes in treating families of abuse, and trauma, with personality disorders involved which is based on her own personal experience.

Her new book, Abuse Exposed: Identifying Family Secrets that Breed Dysfunction is available. Christine is a Licensed Mental Health Counselor and Qualified Supervisor by the State of Florida, a National Certified Counselor, Certified Family Trauma Professional, with extensive training in crisis intervention and peaceful resolution. Expertise: She specializes in psychotherapy with families in transition, trauma, personality disorders, and addictions. She provides family and individual...

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Episode 68: Jada Dobesh - Spiritual Healing with Reiki

podcast Sep 09, 2021

Jada Dobesh is the owner and founder of Selah Space, a holistic wellness cooperative in Sioux Falls. She offers Spiritual Direction and healing through conversation and counseling, reiki and prayer, enneagram coaching and more. 
 
@selahspacesd
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Episode 67: Eating Disorders with Heather Kilgore

podcast Sep 02, 2021

1 – Be impeccable with your word.

Words are more powerful than we realise, they are the building blocks of labels, concepts and beliefs.

To avoid creating new, harmful illusions, be extremely conservative when using them on yourself or on others.

Get in the habit of saying only what you mean and meaning only what you say. When in doubt, say nothing at all.

2 – Don’t take anything personally

Remember that the words and actions of others are the products of their own illusory realities.

Acknowledge that if you shared the same reality you would know no better than to act and speak in exactly the same way.

Armed with this knowledge: take nothing personally. It will defuse the power of the words and actions of others to impact you.

3 – Don’t make assumptions

Though we know most assumptions are baseless, we often still give them the weight of full agreements.

The result? The violation of one-sided expectations is a major source of misunderstanding and...

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Episode 66: Drinking Coffee is Good for Your Health with Dr. Bob Rakowski

podcast Aug 26, 2021

thedrbob.com

 

If you want to order coffee:

https://www.organogold.com/en/

Distributor ID: 10002296788 

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Episode 65: Green Living Guru Therese Forton-Barnes

podcast Aug 19, 2021

Tee's background......I am an Environmental Toxins Health Coach. I help families and individuals that have a history of cancer in their family and are fearful of cancer. I help them to identify the carcinogens in their home and other harmful chemicals that potentially cause cancer and other illnesses. I help them reduce their fear and trepidation so they can hopefully prevent cancer, be healthier, eat and feel better, and live a vibrant low-tox life!

 

https://www.facebook.com/groups/833051790530511/about/

Facebook Page The Green Living Gurus https://www.facebook.com/GreenLivingGurus

Instagram https://www.instagram.com/greenlivinggurus/

YouTube https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw

Twitter https://twitter.com/teeforton

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Episode 64: Hypnotherapy with Norman Plotkin

podcast Aug 12, 2021

 

Norman Plotkin is in the Fast Lane with Sara Jayne today talking about the healing with hypnotherapy. From Norman's website:

After my lifestyle made me sick and my illness changed the course of my life, I decided to find meaning in the experience and vowed to never again engage in the behaviors that led to my illness.

But what exactly were the factors?

After deep reflection and hard work – change is hard! – I did a deep dive into research that was off the conventional path…

Teachers began to appear and as the saying goes, when I changed the way I looked at things, the things I looked at changed.

My research led me to understand how cancer really develops and our own role in that development and how we can reverse the actions, behaviors and emotions to reignite our powerful immune system so that it can do its job.

I learned about ways to engage in my own healing and recovery that were natural and noninvasive. And I detailed my findings in my book, Take...

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Episode 63: Naturally Healing Crohn's Disease with Ryan Allred

podcast Aug 05, 2021

Ryan Allred is in the Fast Lane discussing how Crohn's Disease has not stopped him from living his best life!

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Episode 62: The Health Muse Cheryl Inspiring You to Live Healthier

podcast Jul 29, 2021

Sara Jayne talks with Cheryl and explains why is Cheryl M, Health Muse, is the perfect person to walk you back to health.

She too had horrible  pain that no one understood. She woke up every morning more tired than when she went to bed.  She had brain fog and had to have 2-3 cups of coffee to function.  Every joint and every muscle in her body hurt. She was in a long terms relationship where her partner was upset that she didn’t want to go out all the time.  She was increasingly sensitive to products, perfumes, mascara, under arm deodorant, fabric softener, her cosmetics.  She couldn’t clean without getting sick. She hated being sick all the time and just wanted to pull the covers over her head.  She was girl interrupted. Most of all, she was frustrated because no one understood.

 

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